I wanted to remind everyone of the Endorphin Fitness race, Splash and Dash, they are hosting and sponsoring next weekend Saturday June 28. I encourage as many of your kids to participate as possible as it would be great fun and great training and Michael Harlow at Endorphin Fitness is a…
There will be a NOVA swim clinic this coming Thursday June 26 beginning at 8:30am. One or several NOVA coaches will be on site at Avalon to run a swim clinic based on what our coaching staff thinks would be best for our group of swimmers. This is also an…
A few things to know for tomorrow's meet.
1. The theme is safari; kids and parents are encouraged to wear his/her favorite safari attire
2. The meet begins at 6:30pm and Avalon warm-ups are at 6:00pm; so please be at Glen Allen Community Center no later than…
There will be a make-up mini-mite practice tomorrow, Friday June 20, at 3pm to make-up for the missed practice this past Monday. Beginning next week the new mini-mite practice begins and will take place each week every Tuesday, Wednesday and Thursday at 3pm. The Monday practice schedule will be too…
The rest of afternoon practice is canceled due to thunderstorms. Please do your best to try and make morning and afternoon practice tomorrow as we just have tomorrow and Monday morning practice to continue working on butterfly. Everyone enjoy the afternoon off and out of the heat, be safe and…
RSVP RSVP RSVP PLEASE! We tried seeding the meet tonight and we only have 91 YES Responses, 67 of you have not responded and 35 NO Responses. WE are unable to seed the meet because we don't have enough swimmers and/or responses at the moment.
This may sound…
I hope everyone is geared up for the first Monday evening home meet of the season. Before tomorrow night we start a new practice schedule this week for the rest of the summer. We start morning practice beginning at 8:30am then 9:15am and 10am.
8:30am is midgets 9:15am…
The next few days are calling for Thunderstorms and Heavy Rain. Please call Avalon at 804-740-8593, and you can also text or call the coaches:
Jason: 804-201-7913
Ashton: 804-929-2044
Caroline: 804-912-5709
Thanks,
The Coaches
…If you are on this list please let us know if you are participating in the swim meet.
Thank you,
Booth, Olivia
Collinson, Lizzy
Georgiadis, Sophia
Hampton, Travis
Hampton, Wyatt
Harding, Elizabeth
Manring, Emma
…Updated List of Triple and Quad Winners:
Triple Winners
Rachel Cooper
Zachary Cram
Avery Fonville
Liza Haymore
Meredith Neurohr
Jack Philips
Caroline Pollard
Callie Rogers
Justin Schruijer
Elliot…
Mon Jun 22