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    Dunk Hunger for meet on Monday

    ***Please read the following information about Dunk Hunger. All swimmers are encouraged to bring canned goods or non-perishable food items to Monday's meet where we will collect them near the check-in tables.if you can't attend the home meet, please bring any items that you want to donate to a swim

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    Saturday morning practice from 8:30am to 10am

    I want to extend an offer to have Saturday morning practice this Saturday June 20 at from 8:30am to 10am.

    8:30am-9:15am for mites and midgets (10 and under)

    9:15am-10am for juniors, intermediates and seniors (11 and older)

    It is another opportunity to get some…

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    Meet Entries vs CCV at Avalon this Monday 6-22-15

    Meet entries have been done for this Monday's meet vs CCV. The entries are attached. The meet theme this week is Valentine's Day so come in your favorite pink and Valentine's Day colors with LOVE for Avalon.

    The meet will be start at 6:30pm and we will have…

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    We do not have your RSVP

    Good Morning!

    You are receiving this email because we don't want you to miss the RSVP deadline.  At this point, we do not have a RSVP response from you for the CCV meet this Monday, June 22.  The deadline is today, Wednesday, June 17 at noon.  If you are…

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    Matthew Whelen-Congratulations!

    I want to give a HUGE CONGRATULATIONS to Matthew Whelen and his family. I just found out this evening that Matthew broke his own ARA intermediate record in the 100m free with a time of 57.10 in last week's meet at Southampton.

    Matthew also broke the JRAC record…

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    I know...Another RSVP Reminder

    I know you all are probably tired of getting these RSVP reminders, however, it is very important as we seed the meets every Wednesday so we need to know by noon on Wednesdays if you will be swimming. Plus, the first two meets we were penalized and DQ'd because we…

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    RSVP reminder

    This is your friendly reminder that we need all swim team members to enter their RSVP for the CCV meet coming up on Monday, June 22.

    The cut-off for accepting RSVPs for this meet is tomorrow, Wednesday, June 17 at Noon. The coaches will be working hard to…

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    Avalon Home Meet Bake Sales

    BAKE SALES ARE COMING TO AVALON HOME MEETS!

    Please support Avalon fundraising and sign up to bring bake sale treats to a home meet this summer.

    http://www.signupgenius.com/go/30E084CADA82BA20-home

    All bake sale treats will be sold for $1.00, so please package treats accordingly (e.g., 3 cookies, 2…

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    RSVP reminder

    This is your friendly reminder that we need all swim team members to enter their RSVP for the CCV meet coming up on Monday, June 22.

    The cut-off for accepting RSVPs for this meet is tomorrow, Wednesday, June 17 at Noon. The coaches will be working hard to…

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    RSVP reminder

    This is your friendly reminder that we need all swim team members to enter their RSVP for the CCV meet coming up on Monday, June 22.

    The cut-off for accepting RSVPs for this meet is tomorrow, Wednesday, June 17 at Noon. The coaches will be working hard to…

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