Friday practices will follows today's format:

8 & Under - Icebreakers & Dryland

9-10 Yr. Olds - Will start practice with 30 minutes of dryland and end with 30 minutes of swimming

11 & Up - Practice as normal

Please make sure to bring your tennis shoes for drylands. It should start to warm up next week so we hope to spend more time in the pool next week. 

Also, a quick reminder that Monday swim practices are CANCELLED.

Hope everyone has a fun and safe holiday weekend. 

Patty & Carrie