There will be practice Saturday, June 9th.

   * Time: 8am - 9am

   * All age groups

Tie Dye Instructions:

         Keep your shirts tied in a bag and place outside in the sun to keep warm

    Tomorrow night (Saturday) soak in a mixture of distilled vinegar and water for

                    15 minutes.

     Rinse in cold water until water runs clear.  Let dry

Be sure to wear to our 1st meet hosted by the Glen Allen Gliders.

The weather for our meet will be sunny and hot.  Bring extra drinks and foods that will keep your swimmers hydrated and gatorized to swim their best.  

See you Sunday, June 10th. Warm ups are 2 to 2:15pm

If you have any questions, please contact Jule Macholz at [email protected] or call at 303-9972.