Good Afternoon Everyone,

This Thursday June 22th, Endorphin Fitness will be running a special clinic during morning practice. This clinic is to introduce kids to the event Endorphin will be hosting at Avalon on July 8th called the Splash and Dash.

There will be two clinics: 8:30 am-9:30 am for the 10 and younger swimmers and 9:45 am-10:45am for the 11 and older swimmers. During the clinic the Endorphin coaches will be going over some freestyle technique and and how to complete a transition from swimming to running- which will happen during the Splash and Dash race.

An information flyer is attached to this email. All are welcome to come and participate. We will have normal afternoon practice on Thursday.

Coach Katie

Documents