Good (Early) Morning Gators!

Thank you to everyone who came out tonight for the meet. The gators have been putting in hard work at practice, and it paid off in a big way tonight.

Avalon 1,415

Ridgetop 1,133

Triple/Quad Winners:

Triple: Leslie Albrecht, Clare Aman, Brandon Cryer, Nathan Freiden, Amelia Macholz, Delaney Nelson, Joe O’Connor, Jack Phillips, Brown Ukrop, and Sadie Wafford

Quad: Willow Clark, Zach Cram, Gabriela Linkonis, Valentina Linkonis, Cristina Muncy, Spencer Steadman, Riggs Ukrop, and Matt Whelan

The following swimmers moved up in speed category in the listed events:

Regular

Helena Freiden 100 IM

Cole Nelson 100 IM

Lilly Haymore 100 IM

AC Ferguson 100 IM

Sadie Wafford 25 Fr

Nathan Freiden 25 Fr

Porter Linkonis 25 Fr, 25 Bk, 25 Br

Clare Aman 100 IM, 50 Fr, 50 Br

Caroline Zincone 50 Fr

Brady Catoggio 50 Fr

Ethan Fisher 100 FR

Joe O’Connor 50 Fr, 50 Br

Anna Luchsinger 25 Br

Delaney Nelson 25 Br

Anna Siebert 25 Br

Sarah Gay 25 Fl

Mason Acey 25 Fl

X

Leslie Albrecht 100 Fr, 50 Bk, 50 Fl

Joe O’Connor 50 Bk

Nathan Freiden 25 Br

Riggs Ukrop 50 Br

Valentina Linkonis 50 Fl

XX

Valentina Linkonis 50 Br

Congrats to the team on a great meet. We had a great showing, despite missing 2 days of practice last week. We still have some work to do regarding breaststroke, which we will continue throughout the season. Looking at DQs, there are a lot of little things we need to make sure we do right to swim legal races. We want to swim fast, but we can't throw technique out the window to increase speed. We will continue our hard work on turns, streamlines/underwaters, starts, and finishes in butterfly week this week. Full results are attached to this email.

Notes going into Week 5:

-No Tuesday morning practices- hit that snooze button! Skittles practices in the afternoon

-Make sure to take a look at the afternoon practice schedule for the regular season. It is not the same as preseason afternoons. On the website under the tab "Our team."

-Meet RSVPs are due by WEDNESDAY. Reminder: RSVPS are checked Wednesday during seeding. Notifications are not sent from the website to me when RSVPs are changed after Wednesday. If your RSVP changes after Wednesday, PLEASE EMAIL ME. 

-Thursday June 21st during morning practice Endorphin Fitness will be running a clinic for their Splash and Dash event on June 30th. We will not have morning practice, but will have normal afternoon practices. Info on the clinic and event was sent out last week. Saturday morning practice will focus on Fly for younger swimmers, underwaters and finishes for older kids.

See you tomorrow afternoon,

Coach K 

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